Notes & Videos on Therapy
Educational Reflections on Therapy, Trauma, and the Inner World
Since 2023, I have been recording my reflections on mental health, trauma therapy, self-care, identity, and the inner world and sharing them on my YouTube channel. In 2026 I began converting the transcripts from my videos into blog posts and sharing them here along with the original videos.
Disclaimer: All of the content I share online is for educational and reflective purposes only and is not a substitute for therapy or personalized care. Please remember that likes, comments, subscribing, and messages on YouTube or any other social media platform are public and not a private or secure way to share personal information. If you would like to contact me regarding my therapy services, please do so directly via phone or email. I occasionally reference my poetry collection in my public YouTube videos as part of my creative work, but it is not my intention to sell my creative work to previous or current therapy clients.
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Do You Want to Be a Therapist?
Here are Some Steps to Prepare Yourself By Kristen Hornung, MA, PhD, LPCC The process of becoming an effective mental health therapist is unique from many other careers because it often requires both personal development and advanced education, training, and supervision by an experienced licensed professional. Therapy is both an art and a science. It…